Ugurcan to Lemmy Shitpost · 2 years agoHere as wellimagemessage-square145linkfedilinkarrow-up11Karrow-down116cross-posted to: [email protected]
arrow-up1986arrow-down1imageHere as wellUgurcan to Lemmy Shitpost · 2 years agomessage-square145linkfedilinkcross-posted to: [email protected]
minus-squareThe_vlinkfedilinkarrow-up5·2 years agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!