illusionist@lemmy.zip · edit-23 days agoDo you log all Biceps Curl variants under one Exercise Entry or multiple ones?plus-squaremessage-squaremessage-square0linkfedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareDo you log all Biceps Curl variants under one Exercise Entry or multiple ones?plus-squareillusionist@lemmy.zip · edit-23 days agomessage-square0linkfedilink
cm0002 · 9 days agoWant to build muscle by working out just 1 hour a week? One bodybuilder scientist offers these 4 tips to see gains fast.plus-squarewww.businessinsider.comexternal-linkmessage-square5linkfedilinkarrow-up15arrow-down120
arrow-up1-15arrow-down1external-linkWant to build muscle by working out just 1 hour a week? One bodybuilder scientist offers these 4 tips to see gains fast.plus-squarewww.businessinsider.comcm0002 · 9 days agomessage-square5linkfedilink
spuninh@feddit.orgEnglish · 14 days agoWhat's a good FOSS workout/gym tracker on android?plus-squaremessage-squaremessage-square7linkfedilinkarrow-up123arrow-down11
arrow-up122arrow-down1message-squareWhat's a good FOSS workout/gym tracker on android?plus-squarespuninh@feddit.orgEnglish · 14 days agomessage-square7linkfedilink
cm0002 · 15 days agoHow Does Fat Actually Leave the Body? Where does the fat GO?plus-squareyoutube.comexternal-linkmessage-square3linkfedilinkarrow-up17arrow-down13
arrow-up14arrow-down1external-linkHow Does Fat Actually Leave the Body? Where does the fat GO?plus-squareyoutube.comcm0002 · 15 days agomessage-square3linkfedilink
cm0002 · 18 days agoThe sunscreen scandal shocking Australia - the world's skin cancer capitalplus-squarewww.bbc.comexternal-linkmessage-square7linkfedilinkarrow-up118arrow-down11
arrow-up117arrow-down1external-linkThe sunscreen scandal shocking Australia - the world's skin cancer capitalplus-squarewww.bbc.comcm0002 · 18 days agomessage-square7linkfedilink
cm0002 · 20 days agoDo fasted workouts burn more fat than fed workouts?youtube.comexternal-linkmessage-square3linkfedilinkarrow-up12arrow-down13
arrow-up1-1arrow-down1external-linkDo fasted workouts burn more fat than fed workouts?youtube.comcm0002 · 20 days agomessage-square3linkfedilink
Pondis · 23 days agoHelp getting enough proteinplus-squaremessage-squaremessage-square22linkfedilinkarrow-up128arrow-down11
arrow-up127arrow-down1message-squareHelp getting enough proteinplus-squarePondis · 23 days agomessage-square22linkfedilink
cm0002 · 24 days agoIntermittent fasting: benefits or risks? Study raises questions about heart healthplus-squarewww.bbc.comexternal-linkmessage-square0linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1external-linkIntermittent fasting: benefits or risks? Study raises questions about heart healthplus-squarewww.bbc.comcm0002 · 24 days agomessage-square0linkfedilink
cm0002 · 24 days agoNeuroscience Says This 1 Hobby Gives You Better Brain Function for Life: playing musicplus-squarewww.inc.comexternal-linkmessage-square0linkfedilinkarrow-up16arrow-down10
arrow-up16arrow-down1external-linkNeuroscience Says This 1 Hobby Gives You Better Brain Function for Life: playing musicplus-squarewww.inc.comcm0002 · 24 days agomessage-square0linkfedilink
remotelove@lemmy.ca · 1 month agoTemporary walking/running alternatives?plus-squaremessage-squaremessage-square19linkfedilinkarrow-up129arrow-down10
arrow-up129arrow-down1message-squareTemporary walking/running alternatives?plus-squareremotelove@lemmy.ca · 1 month agomessage-square19linkfedilink
cm0002 · 1 month agoThe ROI of exerciseplus-squareherman.bearblog.devexternal-linkmessage-square0linkfedilinkarrow-up117arrow-down10
arrow-up117arrow-down1external-linkThe ROI of exerciseplus-squareherman.bearblog.devcm0002 · 1 month agomessage-square0linkfedilink
gpstarman@lemmy.today · 1 month agoSuggest me some Appsplus-squaremessage-squaremessage-square2linkfedilinkarrow-up114arrow-down10
arrow-up114arrow-down1message-squareSuggest me some Appsplus-squaregpstarman@lemmy.today · 1 month agomessage-square2linkfedilink
Angel Mountain@feddit.nlEnglish · edit-22 months agoRequesting Squat Technique Tipsplus-squareyoutu.beexternal-linkmessage-square8linkfedilinkarrow-up122arrow-down10
arrow-up122arrow-down1external-linkRequesting Squat Technique Tipsplus-squareyoutu.beAngel Mountain@feddit.nlEnglish · edit-22 months agomessage-square8linkfedilink
Grogon · edit-22 months agoFrom no gym to "addicted" and not being able to stick to a routine?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up19arrow-down12
arrow-up17arrow-down1message-squareFrom no gym to "addicted" and not being able to stick to a routine?plus-squareGrogon · edit-22 months agomessage-square1linkfedilink
tuckerm@feddit.onlineEnglish · 2 months agoHave you tried barefoot shoes? Have you heard the good news?plus-squaremessage-squaremessage-square15linkfedilinkarrow-up136arrow-down11
arrow-up135arrow-down1message-squareHave you tried barefoot shoes? Have you heard the good news?plus-squaretuckerm@feddit.onlineEnglish · 2 months agomessage-square15linkfedilink
cm0002 · 2 months agoViral ‘kettlebell challenge’ could do you more harm than good – here’s whyplus-squaretheconversation.comexternal-linkmessage-square5linkfedilinkarrow-up17arrow-down11
arrow-up16arrow-down1external-linkViral ‘kettlebell challenge’ could do you more harm than good – here’s whyplus-squaretheconversation.comcm0002 · 2 months agomessage-square5linkfedilink
cm0002 · 2 months agoWhat Dr Mike Gets WRONG About Kettlebell Swings… AGAIN!plus-squareyoutube.comexternal-linkmessage-square0linkfedilinkarrow-up13arrow-down13
arrow-up10arrow-down1external-linkWhat Dr Mike Gets WRONG About Kettlebell Swings… AGAIN!plus-squareyoutube.comcm0002 · 2 months agomessage-square0linkfedilink
cm0002 · 2 months agoWhat Happens to People Who Move to the Beach? A Massive New Study Shows an Unexpected Benefitplus-squarewww.inc.comexternal-linkmessage-square2linkfedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkWhat Happens to People Who Move to the Beach? A Massive New Study Shows an Unexpected Benefitplus-squarewww.inc.comcm0002 · 2 months agomessage-square2linkfedilink
Grogon · edit-22 months agoIs my volume too low or okay?plus-squaremessage-squaremessage-square8linkfedilinkarrow-up110arrow-down11
arrow-up19arrow-down1message-squareIs my volume too low or okay?plus-squareGrogon · edit-22 months agomessage-square8linkfedilink
cm0002 · 2 months agoPelvic floor training can help active women avoid exercise-related symptomsplus-squaretheconversation.comexternal-linkmessage-square0linkfedilinkarrow-up115arrow-down10
arrow-up115arrow-down1external-linkPelvic floor training can help active women avoid exercise-related symptomsplus-squaretheconversation.comcm0002 · 2 months agomessage-square0linkfedilink