sacbuntchrisMEnglish · edit-23 days agoWhat are your fitness wins this week?plus-squaremessage-squaremessage-square21linkfedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWhat are your fitness wins this week?plus-squaresacbuntchrisMEnglish · edit-23 days agomessage-square21linkfedilink
cm0002 · 15 days agoWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comexternal-linkmessage-square5linkfedilinkarrow-up136arrow-down10
arrow-up136arrow-down1external-linkWearable fitness trackers can make you seven times more likely to stick to your workouts – new researchplus-squaretheconversation.comcm0002 · 15 days agomessage-square5linkfedilink
PondisEnglish · 16 days agoNew to fitness and training and need lunch advice.plus-squaremessage-squaremessage-square6linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareNew to fitness and training and need lunch advice.plus-squarePondisEnglish · 16 days agomessage-square6linkfedilink
klemptor@startrek.website · 16 days agoI got my first pull-up!plus-squaremessage-squaremessage-square38linkfedilinkarrow-up1182arrow-down11
arrow-up1181arrow-down1message-squareI got my first pull-up!plus-squareklemptor@startrek.website · 16 days agomessage-square38linkfedilink
Blaze (he/him)@piefed.socialEnglish · 18 days ago[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? message-squaremessage-square11linkfedilinkarrow-up114arrow-down11
arrow-up113arrow-down1message-square[Nutrition] What is your alternative to avoid eating broccoli and chicken all week? Blaze (he/him)@piefed.socialEnglish · 18 days agomessage-square11linkfedilink
Noerknhar@feddit.org · 20 days agoPilates causes significant pain in hip / lower back?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squarePilates causes significant pain in hip / lower back?plus-squareNoerknhar@feddit.org · 20 days agomessage-square5linkfedilink
Outwit1294@lemmy.today · 20 days ago[Help] Recomposition or continue cutting?plus-squaremessage-squaremessage-square8linkfedilinkarrow-up14arrow-down11
arrow-up13arrow-down1message-square[Help] Recomposition or continue cutting?plus-squareOutwit1294@lemmy.today · 20 days agomessage-square8linkfedilink
Yingwu@lemmy.dbzer0.comEnglish · 20 days agoWhat's your allowed weight fluctuation while maintaining?plus-squaremessage-squaremessage-square15linkfedilinkarrow-up112arrow-down10
arrow-up112arrow-down1message-squareWhat's your allowed weight fluctuation while maintaining?plus-squareYingwu@lemmy.dbzer0.comEnglish · 20 days agomessage-square15linkfedilink
Lost_My_Mind · 23 days agoWhat the hell is going on with my arms???plus-squaremessage-squaremessage-square15linkfedilinkarrow-up111arrow-down11
arrow-up110arrow-down1message-squareWhat the hell is going on with my arms???plus-squareLost_My_Mind · 23 days agomessage-square15linkfedilink
Grogon · 23 days agoUpper/Lower & PPL Mixplus-squaremessage-squaremessage-square0linkfedilinkarrow-up18arrow-down10
arrow-up18arrow-down1message-squareUpper/Lower & PPL Mixplus-squareGrogon · 23 days agomessage-square0linkfedilink
cm0002 · 24 days agoSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comexternal-linkmessage-square8linkfedilinkarrow-up128arrow-down120
arrow-up18arrow-down1external-linkSocial media’s push for the perfect muscular body is fuelling a new form of disordered eating — and young men are most at riskplus-squaretheconversation.comcm0002 · 24 days agomessage-square8linkfedilink
moonlight6205@lemm.ee · 28 days agoPush Pull Legs is stupid!plus-squaremessage-squaremessage-square4linkfedilinkarrow-up14arrow-down12
arrow-up12arrow-down1message-squarePush Pull Legs is stupid!plus-squaremoonlight6205@lemm.ee · 28 days agomessage-square4linkfedilink
cm0002 · 1 month agoThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.seexternal-linkmessage-square6linkfedilinkarrow-up120arrow-down110
arrow-up110arrow-down1external-linkThe effect of physical fitness on mortality is overestimated - Uppsala Universityplus-squarewww.uu.secm0002 · 1 month agomessage-square6linkfedilink
gid@lemmy.blahaj.zoneEnglish · 1 month agoAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaremessage-squaremessage-square1linkfedilinkarrow-up111arrow-down10
arrow-up111arrow-down1message-squareAdvice for calisthenics options while waiting for elbow injury to heal?plus-squaregid@lemmy.blahaj.zoneEnglish · 1 month agomessage-square1linkfedilink
Grogon · 2 months agoThoughts on this training plan (hypertrophy)plus-squareimagemessage-square9linkfedilinkarrow-up124arrow-down12
arrow-up122arrow-down1imageThoughts on this training plan (hypertrophy)plus-squareGrogon · 2 months agomessage-square9linkfedilink
ZagamTheVile · 2 months agoStretchy bands?plus-squaremessage-squaremessage-square2linkfedilinkarrow-up15arrow-down11
arrow-up14arrow-down1message-squareStretchy bands?plus-squareZagamTheVile · 2 months agomessage-square2linkfedilink
lostmypasswordanew@feddit.org · 2 months agoHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comexternal-linkmessage-square0linkfedilinkarrow-up114arrow-down19
arrow-up15arrow-down1external-linkHow Much Muscle Did I Gain In 365 Days? (Scientific Experiment)plus-squarewww.youtube.comlostmypasswordanew@feddit.org · 2 months agomessage-square0linkfedilink
njordomir · 2 months agoHow do you get continuity in your fitness tracking across devices and services?plus-squaremessage-squaremessage-square5linkfedilinkarrow-up121arrow-down10
arrow-up121arrow-down1message-squareHow do you get continuity in your fitness tracking across devices and services?plus-squarenjordomir · 2 months agomessage-square5linkfedilink
cm0002 · 2 months agoLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukexternal-linkmessage-square0linkfedilinkarrow-up15arrow-down11
arrow-up14arrow-down1external-linkLondon Marathon 2026 ballot: Has the UK become a nation of runners?plus-squarewww.bbc.co.ukcm0002 · 2 months agomessage-square0linkfedilink
cm0002 · 2 months agoDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukexternal-linkmessage-square3linkfedilinkarrow-up18arrow-down16
arrow-up12arrow-down1external-linkDoes walking build muscle, burn fat, both or neither?plus-squarewww.gq-magazine.co.ukcm0002 · 2 months agomessage-square3linkfedilink
