Helps curb the sedentary lifestyle epidemic as well! I’m all for it. Think of the senator’s yards interesting natural locations where you could hide caches.

Geocaching porn network?

Identical twins would like a word.

Anyone blue will do…maybe?

Cheese

I’ll be the first to admit that in no way have I been even close to perfect in terms of doing all the doctor recommends, but I do cook 90% of my meals at home from actual ingredients, drink a lot of water, have a great group of close friends who like to get out and do stuff, and generally continue to stay active mentally and physically. I don’t have kids, so from what I hear that may help somewhat with sleep patterns. I definitely stay out too late on occasion, and probably drink too much alcohol, but am at a normal, healthy weight, and have good checkup numbers. So yeah, just that same old damn boring stuff…eat right, stay active, stretch, strength train, drink lots of water. Lame, but effective.

I will say, there was a time in my life when I was very unhappy with my job and location, so I sacrificed a lot to move across the country (to Denver) to pursue the lifestyle I thought was best for me. I was dead broke, and it sucked for a while, but ultimately, it was well worth the challenges and I feel like I got an extended youthfulness by doing that.

Best of luck to you…every time I have an injury, it renews my appreciation for trying my best to stay healthy.

FWIW - I’m in my mid-50s and still feel basically the same as I did in my late 20s / early-30s. All of these aging memes strike me as odd and/or maybe people who haven’t been kind to their bodies. I sleep like a rock on a normal bed, with one pillow, and wake up rested with no pain and get out of bed and do normal stuff just fine. Weird, huh?

Maybe drop a couple on Mara-lago and nearby golf courses just to be thorough.

This is far too coherent to have actually been written by him.

Haha - yep, exactly! I started the first video like, “Meh, I’ll give it two minutes.” And ended like, “I need to watch ALL the things!”

Awesome!

He’s my lowkey hero.

Yeah, I’m hearing about 11M protesting today and like 20k at his Suckfest. Too bad it didn’t get rained out. Great to hear the turnout in your red area!

I’d venture to guess more like a million+. There were tens of thousands in Denver alone.

I highly recommend checking out this video regardless of what model you get:

https://youtu.be/jHP942Livy0

Makes me think of “Throw Some Ass” by Sofi Tukker.

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Well, it’s in this one song we’ve been singing for quite a while ya see…

I’ll take the dog and rhino together please.

Dress for the job you want!