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Cake day: October 9th, 2023

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  • Despite what the linked article claims, it’s still not clear whether alcohol’s known cancer risk is outweighed by any health benefits (for example, reducing the risk of stroke/CVD). At least one recent paper concluded that light or moderate alcohol use does reduce overall mortality.

    Compared with lifetime abstainers, current infrequent, light, or moderate drinkers were at a lower risk of mortality from all causes [infrequent—hazard ratio: 0.87; 95% confidence interval: 0.84 to 0.90; light: 0.77; 0.75 to 0.79; moderate 0.82; 0.80 to 0.85], CVD, chronic lower respiratory tract diseases, Alzheimer’s disease, and influenza and pneumonia. Also, light or moderate drinkers were associated with lower risk of mortality from diabetes mellitus and nephritis, nephrotic syndrome, or nephrosis. In contrast, heavy drinkers had a significantly higher risk of mortality from all causes, cancer, and accidents (unintentional injuries).