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Joined 2 years ago
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Cake day: June 15th, 2023

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  • I call this effect borrowing energy from the future.

    I used to drink around 3 big mugs of coffee a day. Then I just stopped, cold turkey. Took a few months to get adjusted. But what surprised me, is that ALL tolerance to caffeine is gone. If I drink a cup of black tea, I will feel more focussed for a few hours, and less focussed a day or two afterwards.

    I now only drink caffeine strategically. If I think todays problems are more important than the next two days problems, I drink some black tea or a cup of coffee. Otherwise I stick to decaf coffee, which fills the habit of drinking coffee perfectly.