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Joined 3 years ago
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Cake day: June 9th, 2023

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  • superbeanstoRunningITB issues
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    3 years ago

    Never tried aqua running. It took about a week for my leg to feel better but at the time I was mostly playing soccer and not running as much. A friend shared this video with me and I found that the exercises really helped. Your mileage might vary however ;)