You don’t necessarily need to apologize to take ownership of your impact.

When you acknowledge how your words and actions affect someone (regardless of intent) you make that relationship safer, more responsive, and more connected.

Ownership is acknowledging the effects of your behavior, not absorbing all blame or excusing harmful behavior from either party.

It sounds like “When I did X, the impact on you was Y…here’s what I’ll do differently,” which lowers defensiveness and invites collaboration on solutions.

I guess you’re not from southern Europe. Many (if not most) walls here are also decorated with cocks. Typically using the modern artistic medium of spray paint.

Al-Andalus was the original, Muslim name of Andalusia.

Username checked out

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Read this book. It can help a lot!

Pronounced “not CEO”

Also because it’s an effective way to prove you voted a certain way to a vote buyer.

Check out simplenote

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I meant to read the same book, but it slipped my mind

I’m not sure why, but I need to know… was your ex male or female?

check astro and grav as well

Thanks!

Here’s how to properly create a hyperlink to it.

If you use any substance to cope, it’s not healthy and will ultimately lead you down a darker path. Unless it’s truly recreational or for experimentation/exploration, stay away from them.

All emotions, even the strongest ones like unbearable grief and loss, need to be felt and processed. Allow them in and don’t repress or run from them. Especially not with the help of mind-altering substances.

I hope this helps.

These days, every damn day has WTF in it.

For those wondering

“The impediment to action advances action. What stands in the way, becomes the way.” - Marcus Aurelius

Mark of the BeBest?

But OP is asking us. Presumably for the benefit of the community.

If you believe your answer would be more valuable to also include what you are trying to achieve, by all means, include that.