Really really good final Medicare-subsidised session with psych today - lifted a lot of the irritation and frustration I’ve been feeling over the last two weeks just getting some things off my chest and talking about the importance of my trip away to someone who knows why.

Riding on the wave of goodness I decided to actually read my emails rather than just mark them all as read and what do you know, it’s National Tree Day on Sunday and there’s heaps of planting events all over town. The weather might be frightful but I think that’s exactly what I need, getting out in nature, working with my hands alongside others for something good. The hot shower afterwards will feel very earned 😁 that’s my Sunday sorted!